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ABOUT - History

martial arts for everyone



Brazilian Jiu Jitsu is a devastating fighting and grappling art developed by the Gracie Family of Brazil. While it contains many stand-up throws, takedowns and self-defense techniques that can finish a fight, it is most famous for its extremely effective ground fighting techniques. Brazilian Jiu Jitsu was developed to allow the smaller person to defeat the larger person through the application of leverage and submission holds such as joint locks and chokes. Brazilian Jiu Jitsu is a versatile martial art whose varied applications include a highly effective self-defense system, a competitive sport, a proven realistic fighting style, and a fun and healthy recreational activity. Because its versatility, Brazilian Jiu-Jitsu is quickly becoming one of the most popular martial arts in the world today, and is without question, the most effective.


Jiu-jitsu is one of the oldest forms of martial arts known to man. It is said to have originated over 2,000 years ago, created by Buddhist monks from northern India.

These methods of grappling and self-defense, which came to Japan between the late 17th and mid-19th century, eventually evolved into what is known today as jujutsu or jiu-jitsu. The term jiu-jitsu is translated as the “gentle art.” This “gentle art” was practiced and perfected by the Japanese over centuries, kept hidden from other nations.In the 1800s, the Japanese opened their ports and began commerce with the English and other nations.

The foreigners visiting Japan were amazed with jiu-jitsu, which to the foreigners was a new strategy of fighting. It was a fighting style where a smaller and weaker person was consistently capable of defeating a bigger and stronger opponent. Jiu-jitsu continued to flourish and develop, helping give birth to many other styles of martial arts, including Judo – an art developed by Jigoro Kano.

Brazilian Jiu Jitsu was born in the early 1900s. It began with a family of Scottish immigrants. In 1914, Mitsyuo Maeda, a Judo champion, top student of Kano, and colonial representative of the Japanese government, arrived in Brazil. He befriended Gastão Gracie. Gastão was a “Carioca” (person from Rio de Janeiro) and a descendant of Scottish immigrants. Gastão had eight children: Carlos, Gastão, Osvaldo, Jorge, Lika, Helena, Mary, and Hélio Gracie. Gastão helped Maeda, also known as “Conde Koma,” prosper in his business in Brazil. To show his gratitude, Maeda taught Carlos Gracie, Gastão’s eldest son, the techniques of Japanese jiu-jitsu.

In 1925, Carlos Gracie relocated to Rio de Janeiro, and there he began to teach jiu-jitsu.  Carlos passed along the techniques and principles of jiu-jitsu taught to him by Maeda to all of his brothers — most notably, to the smallest of his brothers, Hélio Gracie.

Hélio was, as a child, small and physically frail. Kept away from physical activity at a doctor’s recommendation, Hélio spent years limited to only watching Carlos and his brothers teach and train.

One day when Hélio was 16 years old, a student arrived for class and Carlos was nowhere to be found. Helio, who had memorized the words and techniques of his older brother, offered to start the class. Soon after the class ended, Carlos arrived and apologized for his delay. The student answered, “No problem. I enjoyed the class with Hélio very much and if you don’t mind, I’d like to continue with him.” Carlos agreed and it was then that Hélio became an instructor.

Hélio soon realized that many of the techniques he had memorized from watching Carlos teach were difficult, owing to his small size and lack of strength, for him to execute. Hélio began to adapt those techniques to his frail body’s abilities. Daring to break away from the traditional Japanese style, he began experimenting, modifying and perfecting simple techniques that would be effective regardless of stature. Many of the traditional facets of the art that depended on physical prowess and strength were removed and replaced with technique which relied instead on superior leverage and timing. Through trial and error, techniques were modified and perfected, emphasizing efficient technique and strategy over brute strength and force. It was through this process that Brazilian Jiu Jitsu was born.

Hélio and his brothers continued to modify and perfect the techniques of Brazilian Jiu Jitsu through years of training and countless challenges matches. The Gracies would take on all comers, of any size and from any art, in order to perfect Brazilian Jiu Jitsu. For seventy years, represented by the family champions (including Hélio, Carlson, Rolls and Rickson), the family remained undefeated and in doing so, left an indelible mark on the world of martial arts and fighting. In more recent times, through events such as the Ultimate Fighting Championships, Pride Fighting Championships, K-1 Mixed Martial Arts, Deep, Abu Dhabi Submission Wrestling Championships and the Campeonato Mundial de Jiu-Jitsu, the Gracie family and other representatives of Brazilian Jiu Jitsu continue to prove the devastating effectiveness of this beautifully efficient art.

Today, this tradition of flawless technique is carried on by  men, women and children alike who use the principles of Brazilian Jiu Jitsu for a myriad of purposes, including self-defense, fitness, sportive combat, and professional vale-tudo (“everything goes”) fighting.

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